Grow your roots – grounding hatha yoga

Tietoa harjoituksesta

Level

Harjoitella

Kehonosat & Tarpeet

Videon tyyppi

Tarpeet

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What would happen if you focused on your feet and their relation to the ground for a whole yoga class? Let's try it and taste how powerful it is. A grounding full-body hatha yoga class for you who have practiced yoga for a while.

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Simon Krohn
Simon Krohn

Danish Simon teaches classes, workshops and trainings around the world. His warmth, humor and wide knowledge within yoga philosophy makes his classes an experience out of the ordinary.