Assisting in Twist – for yoga teachers

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Kehonosat & Tarpeet

Skills

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Connect deeper with your students and add flavour to your teachings. In this video, we will be exploring the asana in twists: anchoring, lengthening and moving with safety and ease.

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Gwyn Williams
Gwyn Williams

Gwyn Williams is a Movement based therapy teacher and the Founder of Zenthai shiatsu. More recently the Zenthai bodywork has evolved into a sister art form known as Zenthai flow. Zenthai flow is a rhythmic, fluid yoga asana and chi gung practice involving the 5 elements and has a solo and partner work components.