Restorative yoga

3 min For everyone kanssa Johanna Alvin

About this session

This session description is only available in Swedish.

Johanna berättar om restorative yoga, en återhämtande yogaform där du stannar i positionerna lite längre, ca 10-20 min.

Ohjaajasi

Johanna Alvin

Vinyasa flow, yin, Yoga nidra, utbildningar & mentorskap · 86 tuntia

Johanna is the former sports instructor who currently runs the yoga studio FLOW in Gothenburg. She spreads inspiration and warmth as a yoga teacher at her studio, conventions, workshops and yoga teacher trainings.

Vieraile käyttäjän Johanna profiilissa