About this session
Explosive sequence with 1 minute per exercise. We work from lying down to standing up and SWEAT! The first round is with focus on getting the technique, and during the second round - give it 110%!
Ohjaajasi
Tanja Djelevic
Cardio, styrka & rörlighet · 32 tuntia
Tanja has lived in Los Angeles for many years, where she is one of the most sought after personal trainers. Her training focus is to find a balance between body, soul and movement.
Vieraile käyttäjän Tanja profiilissa