Let's Fly – partner yoga

Tietoa harjoituksesta

Level

Harjoitella

Kehonosat & Tarpeet

Tarpeet

Videon tyyppi

Skills

Tästä harjoituksesta

A simple sequence to put your partner in the air irrelevant of size, shape or background, to let their control mechanisms dissolve. Enjoy the freedom of release!

In this sequence, we will be using a mix of Thai Massage, Shiatsu and Osteopathic Technique to bring freedom back to the energetic and structural body.

Tästä ohjaajasta

Gwyn Williams
Gwyn Williams

Gwyn Williams is a Movement based therapy teacher and the Founder of Zenthai shiatsu. More recently the Zenthai bodywork has evolved into a sister art form known as Zenthai flow. Zenthai flow is a rhythmic, fluid yoga asana and chi gung practice involving the 5 elements and has a solo and partner work components.