Om passet
Legs are easy to forget in a handstand. But actually they make a key contribution to a this position to keep standing. Building up muscular energy on the ground to eventually maintain it in the air.
Please start with the first sequence in this series and work through all the steps for sustainable and safe handstand practice. You'll find all classes in the playlist Handstand – step by step.
Please start with the first sequence in this series and work through all the steps for sustainable and safe handstand practice. You'll find all classes in the playlist Handstand – step by step.
Din instruktör
Jeppe Skovgaard
Mångfald! Navigerar fritt mellan parkour på stadens hårda betong till den mjuka bomullsbolstern i yogastudion. Utforskning – motsatsen till att specialisera sig · 18 klasser
Jeppe Skovgaard är en av Danmarks mest populära yogalärare. Med en bakgrund i bland annat parkour brinner han för att utforska rörelse och beteenden.
Besök Jeppes profil