Yoga for energy & strength

45 min Prison Yoga For everyone med Eleonora Ramsby Herrera

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A gentle flow of strength and mobility exercises that are practiced sitting, standing, and lying down. This class suits you who wishes to increase your level of energy and to strengthen your body and mind.

The class is a part of Prison Yoga Project.

Din instruktör

Eleonora Ramsby Herrera

Hatha yoga, meditation, pranayama · 32 klasser

Eleonora är specialiserad inom Hatha yoga, meditation, pranayama.

Besök Eleonoras profil