Medel
Pilates with Kettlebells
A fiery Pilates workout with kettlebells to build strength and boost energy!
Medel
Pilates with Hand Weigths
Build strength, balance and confidence – a full body pilates workout with hand weights.
Medel
Pilates Barre – Tone & Burn
A dynamic fusion of pilates, dance, and strength work to tone, lift, and energize your whole body.