It doesn't matter how you feel
Om den här sessionen
Yoga, meditation, mindfuness are being sold with the promise to make you feel better. These practices can make you feel better, however that is not the main goal. This may be the most important key to allow your practice to go deep. It is simple but difficult.
Om instruktören

Simon Krohn
Danska Simon reser världen runt och håller klasser, workshops och utbildningar. Hans humor och glädje tillsammans med hans breda kunskap inom yogafilosofi ger ett extra djup i hans härliga klasser.