Anna itsellesi hetki aikaa näiden lempeiden esteettömän joogan harjoitusten parissa.
Accessible yoga class
60 min
Harjoituksen toiminnot
Let yourself be guided through this full body asana practice with adjustments. With visualisations and easy, adaptable asanas this class suits everybody. You can do this sequence sitting on a chair or on your matt.
Let yourself be guided through this full body asana practice with adjustments. With visualisations and easy, adaptable asanas this class suits everybody. You can do this sequence sitting on a chair or on your matt.
