Follow your breath

Luonut QA

285 min (5 Videot)

Seuraa hengitystäsi ja löydä takaisin kotiin - kehoosi. Virtaavan liikkeen soittolista (englanniksi).

A dash of heart sauce

45 min

Harjoituksen toiminnot
A forest fire refers to an uncontrolled fire that erupts in the wilderness. Backbends are the forest fire, they are uncontrolled, and we never know what will get flushed up to the surface! This practice is designed to bump you up against your thresholds, to feel exciting, intense, hot and uncontrollably wild!

A more advanced class for those of you who have been practicing yoga for a long time.