About this session
Stretching in combination with some myofascial work with focus on the hamstrings. We also test to breathe through a dynamic version of the child's pose.
Ohjaajasi
Tanja Djelevic
Cardio, styrka & rörlighet · 32 tuntia
Tanja has lived in Los Angeles for many years, where she is one of the most sought after personal trainers. Her training focus is to find a balance between body, soul and movement.
Vieraile käyttäjän Tanja profiilissa