Malin Berghagen

Malin has been working with yoga, meditation and personal development since 1998. With training in meditation, qi gong and grounding, among other disciplines, she guides people towards greater presence, joy in life and inner peace. She is also the author of several books on health and well-being.

For Malin, yoga is more than physical movement – it is a way to reconnect with yourself and create balance between body and mind. Today, she offers courses, lectures and yoga retreats, often with nature playing a central role in the experience.

Malin has a particular focus on supporting women in midlife as they navigate this wonderful yet challenging stage of life. It is a time often marked by new physical and emotional changes – an opportunity to turn inward, let go of expectations and make space for your inner strength.

For Malin, yoga is more than movement – it is a path to reconnecting with yourself, finding balance and living in greater harmony with both body and mind. She offers courses, lectures and yoga retreats, often with nature as an essential part of the experience.