About this session
Let this short and simple method soften the entire area around your hips. We will be exploring the opening and unlocking of the hips through a series of deep stretches and static endurance postures.
Your instructor
Amir Jaan
Amir är klassiskt utbildad i Kundaliniyogans andliga konst och har utövat yoga i nästan två decennier · 27 classes
Amir is classically trained in the Spiritual Art of Kundalini Yoga and has been practicing yoga for almost two decades. Having conducted in excess of 30,000 public and private classes in London and across the world, Amir brings a reassuring calmness into any learning environment, be it group or one to one.
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