Batpose (inversjon)

Ingebjørg Vesaas

Session info

5min

Level

Practice

Skills

Result type

About this session

Batpose er en mulighet for å henge opp ned i swingen, og er en utgangsstilling for flere andre muligheter til sekvenser eller stillinger. Man kan ha swingen i ulike høyder fra gulvet. Start gjerne i en høyde der du har swingen ved hofta når du starter.

About the instructor

Ingebjørg Vesaas

Ingebjørg owns, and is head teacher at, YOGALOFTET in Oslo together with Anita Abrahamsen. She has worked with body and expression throughout her adult life and 10 years as a professional dancer/practitioner as well as teaching children and adults in different forms of dance since she was 15 years old.