Kom igång – migrän- & stressyoga

About this session

Lär dig grunderna till stress- och migränyoga med kundaliniyoga som bas. Eldandning, fokus tredjeögat och Sat Nam-mantra.

About the instructor

Per Söder

Per has developed Migraine Yoga from Kundalini Yoga. He runs the studio Yogamottagningen in Stockholm and has written several books.

Visit Per's profile