About this session
Accessible yoga is for everybody and every body, no matter if you sit down or stand up. The class is a built on simple, recurrent instructions making it perfect for childern to join in and find the joy in yoga.
Your instructor
Sam Rudra Swartz
Tillgänglig yoga, The Yoga Sutras of Patanjali (raja yoga), barnyoga, hathayoga, meditation och interreligiöst ministerium · 5 classes
Sam is a resident of the Integral Yoga Institute Ashram in New York City. Sam has a passion for making yoga accessible for everyone. Since he became chair-bound himself his interest in yoga expanded.
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