Have a break meditation

10 min Mindfulness Beginner with Simon Krohn

About this session

Most of us need to pause once in a while during the day. This meditation is an efficient way to shift gear and slow down any time of the day.

Your instructor

Simon Krohn

Hathayoga, pranayama, meditation & yogafilosofi · 16 classes

Danish Simon teaches classes, workshops and trainings around the world. His warmth, humor and wide knowledge within yoga philosophy makes his classes an experience out of the ordinary.

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