MOJO 2 – Kol

Session info

Level

Bodyparts & Needs

Practice

Result type

About this session

MOJO Yoga 2 - Kol – Lugnande övningar som roterar ryggraden, stärker bålen och landar dig i några minuters avslappning. Fungerar utmärkt som nedvarvningssekvens efter en stressig dag, eller som en naturlig fortsättning på MOJO Yoga 2 - Eld.

About the instructor

Monika Björn
Monika Björn

Monika has worked in the training industry, both nationally and internationally, for almost 20 years – as an instructor, entrepreneur, concept developer, motivator, educator, inspector, coach, mentor and personal trainer.

Johanna Hector
Johanna Hector

With a wide background within movement, Johanna creates classes and concepts from her base in yoga, pilates, dance, functional training and meditation.