About this session
This session description is only available in Swedish.
Ibland kan det vara svårt att släppa taget om allt och landa i en totalt stilla eller tyst meditation. Denna sittande meditation med handrörelser hjälper till att rikta ditt fokus och dra sinnet inåt.
Your instructor
Pia Wallberg
Hatha flow/vinyasa, ISHTA Yoga, anusara Insp. terapeutisk yoga & PT och Sattva Ryttaryoga · 26 classes
Pia is trained in several different yoga traditions and other forms of training. She has studied with some of the world's premier yoga teachers and runs Sattva Yoga.
Visit Pia's profile