Kriya for Kidneys & Adrenal Glands
Session info
Level
Practice
Props
Result type
Needs
About this session
This is a potent sequence of exercises that primarily engages the breathing apparatus in order to supercharge the bloodstream with oxygen. That oxygen-rich blood can then be directed through the kidneys to balance and regulate the adrenal gland activity.
About the instructor

Amir Jaan
Amir is classically trained in the Spiritual Art of Kundalini Yoga and has been practicing yoga for almost two decades. Having conducted in excess of 30,000 public and private classes in London and across the world, Amir brings a reassuring calmness into any learning environment, be it group or one to one.