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Pilates duo med flexband

Linda Ahlgren
and
Jasmin Salhi

Session info

30min

Level

For everyone

Practice

Partner yoga
Core
Pilates

Bodyparts & Needs

Abdomen
Back
Shoulders

Props

Resistance band

Needs

Strength
Workout

Result type

Class

About this session

Ett lekfullt och roligt parpilates pass för dig och din kompis där vi tränar mycket överkropp - axlar, armar, bröst, rygg, core. Teama upp med en vän – många skratt utlovas!

About the instructor

Linda Ahlgren
Linda Ahlgren

Founder and owner of Pilates Complete. Personal Trainer, Group Training Instructor and Course Leader.

Jasmin Salhi
Jasmin Salhi

Jasmin is, along with Linda Ahlgren, the founder and owner of Pilates Complete. She is a fully certified STOTT PILATES instructor and teaches pre and postnatal pilates training for groups and to individuals.