How to Touch – for yoga teachers

About this session

Let's take a look underneath the surface of touch. What is touch? Here, we talk about the five principles of touch, and how to bring Zen into the conversation. It's not about giving and taking of technique, it's about offering and receiving gestures. Can you offer without giving? Can you receive without taking? Learn a simple Zenthai sequence that softens your hands, asks you to listen and explores the principles of how to touch.

About the instructor

Gwyn Williams

Gwyn Williams is a Movement based therapy teacher and the Founder of Zenthai shiatsu. More recently the Zenthai bodywork has evolved into a sister art form known as Zenthai flow. Zenthai flow is a rhythmic, fluid yoga asana and chi gung practice involving the 5 elements and has a solo and partner work components.

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