Yoga for gravide - introduksjon

Ingebjørg Vesaas

Session info

5min

Practice

Prenatal yoga

Result type

Introduction

Needs

Get started

About this session

Filmen for deg som er gravid og ønsker å begynne med yoga! Her gir Ingebjørg masse nyttige tips på alt du kan gjøre og hva du bør være litt forsiktig med under svangerskapet. Lykke til med praksisen!

About the instructor

Ingebjørg Vesaas

Ingebjørg owns, and is head teacher at, YOGALOFTET in Oslo together with Anita Abrahamsen. She has worked with body and expression throughout her adult life and 10 years as a professional dancer/practitioner as well as teaching children and adults in different forms of dance since she was 15 years old.