Vem kan utöva HoliYoga Hormon?

Vem ska utöva HoliYoga Hormon och vem ska avvakta eller kanske avstå.

Läs om HoliYoga Hormonsom yogaform, när den kan hjälpa samt när den inte bör utövas.

About the instructor

Ulrica Liavor

Ulrica Liavor is a popular yoga teacher and former musician who, based on her own experiences of illness and pain, developed the soft yoga forms HoliYoga, HoliYoga Röst (Voice yoga) and HoliYoga Hormone (Hormonal yoga). With her holistic point of view, these yoga forms are adapted to everybody.