Hip Mobility Routine – hockey yoga
10 min Yoga & move for athletes For everyone with Maria Rizell Hegg
You'll need
About this session
Quick and easy work to increase circulation and mobility around the hips.
This sequence is developed for hockey players but can be practiced by any athlete in need of working on mobility in the hip area.
This sequence is developed for hockey players but can be practiced by any athlete in need of working on mobility in the hip area.
Your instructor
Maria Rizell Hegg
Yoga för hockeyspelare och idrottare · 14 classes
The fascination with ice hockey has led yoga teacher Maria Rizell Hegg to specialize in hockey yoga.
Visit Maria's profile