Wallcrawl – din inre spiderman

Maria Svensson

and

Majja Lund

Session info

Level

Practice

Needs

Result type

About this session

Bejaka din inre Spiderman! Med väggen som stöd, utmanas hela kroppen i denna korta intensiva, utmanade och lekfulla styrkeklass. Klassen avslutas med en skön avslappning där väggen får agera stöd för benen.

För dig som vill utmana dig själv och din arm- och bålstyrka, om och om igen!

About the instructor

Maria Svensson

Maria holds dance classes, coaches and educates in Dance for Health and belongs to the Dance for Health-Sweden team. Maria also holds training events together with Majja Lundh in the company Hela Hållbar Hälsa, and travels as an instructor with Springtime Travel.

Majja Lund

Majja is an energetic physiotherapist and yoga teacher who loves movement and who spreads joy around training and exercise through yoga, dance and much more. She organizes wellness events, is an instructor on wellness and health trips and holds workshops and yoga teacher trainings together with Veronica Jäderlund through EverydayYogaSchool.