About this session
This class helps to to gather your thoughts. Move through your whole body, with some extra love to the nech, schoulders and upper spine. And bring your mind to clarity.
Your instructor
Sarah Platt-Finger
ISHTA Yoga: asana, meditation, tantra, ayurveda, restorative & yin · 7 classes
Sarah is a Mother, Yogiraj, and Co-founder of ISHTA Yoga, LLC. She travels the world teaching classes, leading workshops and trainings.
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