Andningsövning | تمرين التنفس

5 min For everyone with Anna Gordh Humlesjö

About this session

This session description is only available in Swedish.

Lär dig att lugna ner sinnet med andning och koncentration. تعلم كيفية تهدئة العقل والتركيز.

Your instructor

Anna Gordh Humlesjö

Vinyasa flow, Self-Compassion, PT-yoga · 35 classes

With her bubbly personality and inspiration from among other things dance and her education within positive psychology, Anna spreads warmth and love through her yoga. Her classes always contain a lot of joyful movement and compassion.

Visit Anna's profile