About this session
Here we'll move to elongate and lengthen with a good connection and also while load bearing - accentuated eccentric training, to activate the hips and surrounding medial and lateral tissues.
Your instructor
Maria Rizell Hegg
Yoga för hockeyspelare och idrottare · 14 classes
The fascination with ice hockey has led yoga teacher Maria Rizell Hegg to specialize in hockey yoga.
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