Bones, Skin & Stardust – masterclass

Name: Bones, Skin & Stardust – masterclass
Uploaded: 2018-09-28T20:00:00.000Z
Duration: 1 h 30 min
Description: A full-spectrum vinyasa practice to embody the great truth that what is out there, also exists inside.

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About this session

According to ancient Yogic Philosophy, the body is a link to the whole universe and creative expression through the body is a gateway towards experiencing that flow of nature inside. By meditating on the body as nature when we move, our attention is drawn to the foundations of existence, where our yoga practice can be a call for conscious connection with ourselves, and the world around us.

About the instructor

Lara Zilibowitz

Lara is an internationally touring yoga teacher and artist, and co-founder of Back2Roots Retreats. A class with Lara is raw, playful and powerful as we journey from the outside in.