Mindfulness | التركيز الكامل للذهن

5 min For everyone with Anna Gordh Humlesjö

About this session

This session description is only available in Swedish.

Lär dig att vara närvarande i nuet och hitta inre lugn. تعلم كيفية أن تكون مدركاً وكيف تعثر على السلام الداخلي.

Your instructor

Anna Gordh Humlesjö

Vinyasa flow, Self-Compassion, PT-yoga · 35 classes

With her bubbly personality and inspiration from among other things dance and her education within positive psychology, Anna spreads warmth and love through her yoga. Her classes always contain a lot of joyful movement and compassion.

Visit Anna's profile