About this session
This brief video offers an introduction with basic information what to keep in mind before
commencing a pregnancy yoga class.
The class is a part of Prison Yoga Project.
The class is a part of Prison Yoga Project.
Your instructor
Eleonora Ramsby Herrera
Hatha yoga, meditation, pranayama · 32 classes
Eleonora teaches Hatha Yoga, Meditation & Trauma adapted Yoga. She has taught yoga since 2008. She is a Senior Yoga Teacher with Yoga Alliance Professionals (UK) and registered as an E-RYT 500 through Yoga Alliance.
Visit Eleonora's profile