Irti alaselän kireydestä

30 min Hatha yoga Beginner with Timo Kurvi

About this session

Tässä sarjassa venytetään alaselkää, sekä niitä lihasryhmiä jotka vaikuttavat sen kireyteen.

Your instructor

Timo Kurvi

Iyengarjooga, acroyoga · 32 classes

Timo is a certified Iyengar Yoga and AcroYoga teacher in Helsinki, Finland. He is also a professional actor, singer, dancer and he is interested in exploring the relationship between body, mind and expression.

Visit Timo's profile