About this session
This was the original RUN FLOW LET GO, shot on Urban OM Stockholm rooftop studio! Enjoy all the stages here, as we were in a total state of GLAD throughout the filming! In particular let your body be free and fluid during the “Shake it Out” stage - if you get that right, it will all flow from there!
Read more about the concept Run, Flow, Let Go here
Run, Flow, Let Go is a concept created by Neo Moreton and produced by Urban OM.
Read more about the concept Run, Flow, Let Go here
Run, Flow, Let Go is a concept created by Neo Moreton and produced by Urban OM.
Your instructor
Neo Moreton
Vara äkta · 6 classes
Neo is a meditative business-building Brit with a strong passion for real growth in real life. He is also a writer, coach and a creative entrepreneur who wants to be genuine, raise our global awareness and change lives along the way. Neo is the founder of the Stockholm-based yoga studio Urban OM.
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