About this session
Here you will find even more challenges woven in to the series. Still it's about flexibility and strength, rhythm, grace, power and mental peace! Explore the qualities of Rhythm, Grace, Power and Stillness in these flowing series of movements.
Your instructor
Cecilia Gustafsson
Träning mot olika tillstånd! Soma Move, Organic Bodywork, Afropowerdance och Freepower · 26 classes
Cecilia moves between different techniques such as yoga, martial arts, functional training principles and meditation as tools to create movement and strength within people.
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