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Kundalini breathwork & meditation

Luonut QA

55 min (6 Videot)

Explore Kundalini breathwork and meditation to awaken energy, release blockages, and deepen your awareness. Guided by experienced teacher Amir Jaan, these practices offer a powerful and energizing experience.

Transcending the intellect meditation

10 min

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This deeply meditative practice uses an ashtanga rhythm. In other words: breathing in the cycle of eight to create a mild hypnotic trance state of consciousness that carries you beyond the noise of the intellectual mind. This is a very powerful meditation, suitable for you who have been practicing yoga for a while.
10 min

Stabilising Your Energy Meditation

A meditation to enhance and stabilise the Central Nervous System.

10 min

Energising the Nervous System Meditation

A meditative practice for invigorating the Central Nervous System.

10 min

The cooling breath – shitali

Shitali breath – a breathing technique to cool down your body and mind.

10 min

Transcending the intellect meditation

A powerful meditation for exploring and to still your busy mind.

10 min

Healing the Nervous System Meditation

Explore this meditation to stimulate the Central Nervous System.

5 min

Anti-anxiety Meditation

Let go of tension and create space for calm.