About this session
This class helps to to gather your thoughts. Move through your whole body, with some extra love to the nech, schoulders and upper spine. And bring your mind to clarity.
Din instruktør
Sarah Platt-Finger
ISHTA Yoga: asana, meditation, tantra, ayurveda, restorative & yin · 7 timer
Sarah är mamma, Yogiraj och medgrundare av ISHTA Yoga, LLC. Hon reser runt i världen och undervisar i klasser, leder workshops och utbildningar.
Besøk Sarahs profil