Recovery & energy – prenatal yoga

30 min Prison Yoga For everyone med Eleonora Ramsby Herrera

You'll need

About this session

Recover your energy levels while treating the body with gentle movements to support the body's transformation through pregnancy.

The class is a part of Prison Yoga Project.

Din instruktør

Eleonora Ramsby Herrera

Hatha yoga, meditation, pranayama · 32 timer

Eleonora är specialiserad inom Hatha yoga, meditation, pranayama.

Besøk Eleonoras profil