Esteetön jooga

Skapad av QA

120 min (4 Videor)

Anna itsellesi hetki aikaa näiden lempeiden esteettömän joogan harjoitusten parissa.

Accessible yoga class

60 min

Sessionsåtgärder
Let yourself be guided through this full body asana practice with adjustments. With visualisations and easy, adaptable asanas this class suits everybody. You can do this sequence sitting on a chair or on your matt.