Power yoga

Skapad av QA

185 min (5 Videor)

Kehonhallintaa ja voimaa! Dynaamisen ja fyysisen power joogan soittolista saa hien virtaamaan.

Sweat & samadhi – dynamic flow

60 min

Sessionsåtgärder
Sweat and samadhi is a dynamic class where you develop heat. You build the energy, strength and flexibility in your body. As a closure for this class we are making a smooth and relaxing meditation.