Program
Pausa Smart Challenge
Det är här programmet för dig som vill komma igång med smarta pauser i din vardag.
with Jenny Ström
4 weeks
- As a member
- Included
For organisations
Yogobe for your organisation
Video-based tools, techniques and programmes for physical and mental health — built with leading experts, for prevention and rehabilitation at work, at home or on the road.
Talk to usbusiness@yogobe.com
- On demand
- 2,500+ classes
- Led by
- 100+ experts and instructors
- Every week
- Live classes
- Available in
- Four languages
- Swedish, English, Finnish, Norwegian
Ways to work with Yogobe
Yogobe@Work
A corporate subscription: employees get the library and live classes, in common areas during the day or as individual accounts.
From 199 EUR/month
Talk to usYogobe Selection
Programmes chosen with you, delivered to individual accounts — mindfulness, stress, yoga, mobility, pilates, pre/postnatal, sleep.
From 4.99 EUR per employee and month
See example programmesPausa Smart Challenge
Four weeks, six new videos a week of mobility and mindfulness breaks.
See the programmeClasses & lectures on site
A teacher or a health expert comes to your workplace — a class, a lecture, a workshop.
See what we offerYogobe Health & Care
For care providers — a certified FaR partner (Fysisk aktivitet på recept).
Read moreWellness allowance
Employees pay with their wellness allowance — friskvårdsbidrag or Epassi.
See how it worksProgrammes teams start with
MeditationProgram
Utforska mindfulness
Upptäck mindfulness och ge din kropp och själ en välförtjänt paus med detta program på sex veckor.
with Eleonora Ramsby Herrera
6 weeks
- As a member
- Included
What happens when you write
Tell us about your organisation and what you want to achieve
We propose a set-up — subscription, selected programmes, on-site sessions, or a mix
Your people get access; we help you launch it
Let's talk about your organisation
We look forward to exploring how digital health tools can cost-effectively increase health and wellbeing in your organisation.