Stress And Anxiety
Regulate & Restore
Explore simple practices to regulate your nervous system and support your emotional wellbeing through meditation and breathing.
12 months access
- Price
- €69
Courses
Courses are bought separately Pay with your wellness allowance if you have one
Course results
2 courses
Eleonora Ramsby Herrera Experts
2 courses
Meditation
Explore Mindfulness
Establish your mindfulness practice in this 6 week course with yoga teacher Eleonora Ramsby Herrera.
6 weeks12 months access
- Price
- €69