Watch your mind move – intro

About this session

Mike gives an introduction to his series Watch your mind move – six interactive and contemplative audio talks, including meditations and exercises, that will take you on a journey through the philosophy of yoga and your own mental patterns. You can listen to them when you go for a walk, ride the bus, or where ever you want.

This audio series is for you who are interested in yoga philosophy, and how the mind works and affects you in your behavior and everyday life. If you are a yoga teacher these talks and exercises can give you a new perspective to approach yoga philosophy, both in your own practice and in your teaching.

Take part of the whole series: Watch your mind move.

Your instructor

Mike Bloch-Levermore

Interaktiv filosofi · 14 classes

Mike holds interactive philosophy lectures with a light-hearted and approachable style, combining a humorous approach with the latest academic knowledge. In this way, Mike attempts to make the complexities of yoga’s history and philosophy more understandable, memorable and ultimately more entertaining, through games, role-play, cartoons and contemplative meditations. Mike is originally from the UK, but now lives in the countryside of Midtsjælland, Denmark. He also speaks Danish well, and can most often be found chatting about philosophy somewhere in the Nordics. Outside of the shala, Mike has traveled extensively, working as an expedition leader with charities and youth in South America, China and Africa. In Copenhagen, he taught kayaking, and worked with a Danish business university, before full-time following his passion to help people figure out their philosophies.

Visit Mike's profile