About this session
A lecture with Yogiray Alan Finger, the founder of ISHTA yoga, about how our personalty are created. And that with yoga we can create the awareness to liberate ourselves from ego and locked patterns.
Your instructor
Ulrica Norberg
Alignment flow, Hathayoga, Restorative yoga, Yinyoga, Pranayama, meditation, mental träning och föreläsningar · 108 classes
Ulrica is one of Sweden's pioneers in yoga and has written several books and articles both in Sweden and abroad. Ulrica has also educated over 500 yoga teachers in Scandinavia.
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