About this session
Go deeper into your yin yoga practice with the help of the So’ham or Hamsa – that I am, I am that – mantra meditation. "That" means everything and in Tantra, we recognize eventually that everything is Shiva (divine consciousness or “God” in a nonreligious manner).
Please have props like blankets, bolsters, blocks, and pillows ready.
Please have props like blankets, bolsters, blocks, and pillows ready.
Your instructor
Satu Tuomela
Authentic Flow, Embodied Flow™ & Embodied Yin™ · 55 classes
Satu Tuomela is an experienced and much appreciated yoga teacher and teacher trainer from Finland – living in Portugal and with a big and loving Kula (community) around the world. She has been teaching for over 20 years and is known for her unique and authentic style.
Visit Satu's profile