Total recall

About this session

Wander around your old home to watch your mind move through memories. You get to contemplate which part of you witnesses your recollections and whether it’s affected by them emotionally.

This audio series is for you who are interested in yoga philosophy, and how the mind works and affects you in your behavior and everyday life. If you are a yoga teacher these talks and exercises can give you a new perspective to approach yoga philosophy, both in your own practice and in your teaching.

This is part 3 of this series of contemplative talks. We recommend you to listen to the episodes in the correct order to get the most out of them. Listen to all the talks and the introduction: Watch your mind move.

About the instructor

Mike Bloch-Levermore
Mike Bloch-Levermore