About this session
A simple but powerful breathing exercise in which we use the breath and a mantra to shape our thoughts. Let your inhalation fill you with energy and your exhalation help you soften and let go.
Your instructor
Camilla Oldberg
Global Yoga och Pausa smart – yoga på jobbet · 47 classes
Camilla is a passionate yogini from Alingsås who specializes in Global Yoga and yoga in the workplace. Her pedagogy and beautiful way of expressing yoga makes her a popular inspirator.
Visit Camilla's profile