Urge to purge
RFLG: Whole body workout to release and let go of bad feelings.
Gibberish
RFLG: Let go of control and let the body work hard.
Pound the ground
RFLG: Fun and challenging exercises that will help you let go of feelings of anger.
Punch it out
RFLG: Release feelings of anger in this whole body workout.
Laugh it out
RFLG: Full body workout that will make you smile and get your heart rate going.
Let go
RFLG: Short and sweet whole body workout that will leave you happy.
