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Library

All2601 Yoga1430 Workout521 Meditation359 Breathing145 Mental Health146

Find for with

16classes match

Instructors: Simon Krohn

It doesn't matter how you feel

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10 min

How do you calm the mind?

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10 min

Why finding yourself is impossible

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5 min

Why practice yoga?

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5 min

How to calm the mind?

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5 min

Harmony – Dukkha & Sukha

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5 min

Ride the breath – hatha flow

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30 min

Restoring harmony in the shoulders

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30 min

Recipe for openness – hatha yoga

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60 min

Body scan meditation

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20 min

Essential breathing – release tension

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45 min

Slow down & open up – yoga break

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15 min

Rise and shine – morning yoga

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30 min

Have a break meditation

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10 min

Grow your roots – grounding hatha yoga

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45 min

Evolution of hips – hatha yoga

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30 min